Sunday, January 23, 2011

February Blues



We're dreaming of Spring around here--it seems we've hit that "blah" period when February looms large with gray skies, ice storms and that heavy wet snow that is a literal pain to shovel. Yuck.

Exercise is a great way to combat those blahs--both for you and your pet. We still do our daily hikes--though layered from head to toes--and we are starting to add afternoon walks when the weather permits. In the meantime, I've invested in a new exercise video, complete with ball and resistance bands to stave off those doldrums. I'm guessing I am going to have a few tails wagging in time to the beat as I sweat...

What do you do to beat those February blues?

No comments: